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ABERLIN2009
ABERLIN2009
Canada
川流不息 Continuous flow

Weekly Progress

Average
13,967 steps
Total
97,764 steps
25k
W
T
F
S
S
M
T
This Week's Summary
Great progress this week! ABERLIN2009 hit his highest step count on Sunday with 24,232 steps. His daily average of 13,967 steps shows consistent activity throughout the week.
SundaySun
Best Day
2/7 days
Goal Met
97,764
Total

Statistics

Day Streak
2
day streak
Badges
1
badge
League
No
league
Top Finishes
0
top finishes

Badges & Certificates

50 km

Recent Posts

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💪💪💪🚴‍♀️🚴‍♀️🈵🈵🚴‍♀️🚴‍♀️💪💪💪\n有氧負重勻速慢跑Cardio+Weighted jog \n握力器Hand Grip Strengthener 600reps\n俯卧撐Push-up Medium Pose 300reps\n二頭彎舉 12kg 100reps Biceps Curl\n拉伸桿手臂 20kg 100reps Stretch Bar-Arm
ABERLIN2009 post 1ABERLIN2009 post 2ABERLIN2009 post 3
💪💪💪🚴‍♀️🚴‍♀️🈵🈵🚴‍♀️🚴‍♀️💪💪💪\n有氧負重勻速慢跑Cardio+Weighted jog \n握力器Hand Grip Strengthener 600reps\n俯卧撐Push-up Medium Pose 300reps\n拉伸桿手臂 20kg 100reps Stretch Bar-Arm
ABERLIN2009 post 1ABERLIN2009 post 2ABERLIN2009 post 3
💪💪💪🚴‍♀️🚴‍♀️🈵🈵🚴‍♀️🚴‍♀️💪💪💪\n有氧負重勻速慢跑Cardio+Weighted jog \n俯卧撐Push-up Medium Pose 300reps\n二頭彎舉 12kg 100reps Biceps Curl\n握力器Hand Grip Strengthener 600reps
ABERLIN2009 post 1ABERLIN2009 post 2ABERLIN2009 post 3
💪💪💪🚴‍♀️🚴‍♀️🈵🈵🚴‍♀️🚴‍♀️💪💪💪\n有氧負重勻速慢跑Cardio+Weighted jog \n握力器Hand Grip Strengthener 600reps\n俯卧撐Push-up Medium Pose 300reps\n二頭彎舉 12kg 100reps Biceps Curl\n阿諾啞鈴推肩 12kg 100reps Arnold Press\n拉伸桿手臂 20kg 100reps Stretch Bar-Arm
ABERLIN2009 post 1ABERLIN2009 post 2ABERLIN2009 post 3
💪💪💪🚴‍♀️🚴‍♀️🈵🈵🚴‍♀️🚴‍♀️💪💪💪\n有氧負重勻速慢跑Cardio+Weighted jog \n握力器Hand Grip Strengthener 600reps\n俯卧撐Push-up Medium Pose 300reps\n二頭彎舉 12kg 200reps Biceps Curl
ABERLIN2009 post 1ABERLIN2009 post 2ABERLIN2009 post 3
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Last updated: May 12, 2026
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