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楊鈞傑
楊鈞傑
Taiwan

Weekly Progress

Average
12,591 steps
Total
88,131 steps
20k
S
M
T
W
T
F
S
This Week's Summary
Great progress this week! 楊鈞傑 hit his highest step count on Monday with 19,874 steps. His daily average of 12,591 steps shows consistent activity throughout the week.
MondayMon
Best Day
6/7 days
Goal Met
88,131
Total

Statistics

Day Streak
84
day streak
Badges
1
badge
League
No
league
Top Finishes
0
top finishes

Badges & Certificates

5k Completed

Recent Posts

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週一就是要到金控旁的北田訓練一下 今日菜單高強度間歇訓練 說硬不硬 即使萬步尾聲 每週的訓練量還是要延續下去
楊鈞傑 post 1楊鈞傑 post 2
趁著夜晚雨停 這舒適涼爽的氣溫 趕緊執行課表 5k+2k @5:10/4:45 x2 微變速跑 祝明日有參加 國家地理路跑 的朋友都能破PB❤️
楊鈞傑 post 1楊鈞傑 post 2
週一不在是藍色 直上菜單 速度訓練+肌力 提升髖出力 中正紀念堂是個很好的訓練地方 用秒睡結束週一💚
楊鈞傑 post 1楊鈞傑 post 2楊鈞傑 post 3
又來到美好的週末 舒適的氣溫最適合練跑 搭配升起的月亮又圓又大 夜晚就是該如此美好
楊鈞傑 post 1楊鈞傑 post 2
連續假期最適合LSD不過 夜晚的氣溫舒適 前進淡水老街感受睽違已久的人潮 跑回八里左岸 享受深夜的寧靜❤️ 三萬步有挑戰也有簡單 不要辜負活動背後的意義🏃
楊鈞傑 post 1楊鈞傑 post 2
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Last updated: May 22, 2026
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