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楊鈞傑
Taiwan
0
Following
0
Followers
Weekly Progress
Average
10,054 steps
Total
70,374 steps
16k
This Week's Summary
Great progress this week! 楊鈞傑 hit their highest step count on Friday with 15,376 steps steps. Their daily average of 10,054 steps steps shows consistent activity throughout the week.
Statistics
39
day streak
1
badge
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No
league
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0
top finishes
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Walking Highlights
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Recent Posts
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楊鈞傑
2025/04/28
週一就是要到金控旁的北田訓練一下
今日菜單高強度間歇訓練 說硬不硬
即使萬步尾聲 每週的訓練量還是要延續下去
楊鈞傑
2025/04/26
趁著夜晚雨停 這舒適涼爽的氣溫
趕緊執行課表 5k+2k @5:10/4:45 x2 微變速跑
祝明日有參加 國家地理路跑 的朋友都能破PB❤️
楊鈞傑
2025/04/14
週一不在是藍色 直上菜單
速度訓練+肌力 提升髖出力
中正紀念堂是個很好的訓練地方
用秒睡結束週一💚
楊鈞傑
2025/04/13
又來到美好的週末 舒適的氣溫最適合練跑
搭配升起的月亮又圓又大
夜晚就是該如此美好
楊鈞傑
2025/04/03
連續假期最適合LSD不過
夜晚的氣溫舒適
前進淡水老街感受睽違已久的人潮
跑回八里左岸 享受深夜的寧靜❤️
三萬步有挑戰也有簡單
不要辜負活動背後的意義🏃
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Last updated: Apr 6, 2026
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