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秋美
Taiwan
944
Following
857
Followers
Weekly Progress
Average
13,825 steps
Total
96,770 steps
16k
This Week's Summary
Great progress this week! 秋美 hit her highest step count on Saturday with 15,368 steps. Her daily average of 13,825 steps shows consistent activity throughout the week.
Statistics
1,966
day streak
250
badges
Pearl
league
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Walking Highlights
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Recent Posts
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秋美
2026/05/18
今日事今日畢，白天高溫炎熱，夕陽西下後散步運動。\n久違的夜晚時光，好舒適的夏日晚風，我真的聞到雪白梔子花開的味道，生活也要每天都新鮮有趣味，快樂比什麼都重要，要有健康的身體，珍惜當下優雅漸老。
秋美
2026/05/17
清晨起早鼓起勇氣去走七星山，慢慢走還是會到主峰。\n在微亮晨光裡，照著平常腳程節奏向上爬，會累就停下先休息喘息，大口深呼吸做吐納。人到了這年紀，能夠激勵自我勇敢登頂真的很開心，寶刀仍未老值得了。
秋美
2026/05/16
清晨再重返昨日未完成山間小路，原來如此容易發現。\n持續的好天氣登高望遠還是爬山好，人活的已經是被歲月沉澱後的心境，慢活自清歡。在這片靜謐空間中，暫離塵囂回歸本心，體會那種和大自然和諧自在境界。
秋美
2026/05/15
交通方便的路程登高望遠景色優美，指南宮步道來回。\n天氣終於放晴了，不急不徐慢慢走，時間充裕飽覽茶鄉大自然山間𩆜氣，非假日不見登山同好，倘佯在群山環繞中。神前双手合十，體會身心自在，安住其心。
秋美
2026/05/15
周四的公益活動日，陪伴種菜與煮食傳遞愛心的信念。\n偏鄉地區照顧弱勢孩童的晚餐健康生活與關懷，盡一點能力，共同的成長可以互相扶持。做自己喜歡的選擇方式，就會看到驚喜與感動，善念的循環一直都會在。
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