Three weeks ago I finally put out my last cigarette. Every day since I have walked and enlightened myself to my past and the horrible things I did to my ex wife. I rue the decision I made over a year ago and wonder how I could have become such a person. Today I relish in change and finding a way to be a better me in any way I can. Learning from the past is important and very valuable as we must learn from our mistakes. Walking has freed me from being alone and I thank anyone else on this app that is going through rough times and using exercise as a means to plow through life’s pain.