Finally after having the flu and feeling sick for 3 weeks I was able to do over 10,000 steps and just over 5 km walk today. I’m so grateful I can still walk dance and excercise at my age

My son and I walked from Altona beach to Williamstown today . We walked through nature , saw the sea and watched the seabirds sunbaking.

Trying to keep my steps up

Happy new year. This year to get fit and travel. May you all try something new and get out of your comfort zone . Wishing you all love ❤️ your way

Did over 10,000 steps again so I’m happy with my steps today.