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mick.wilson
Oklahoma
There is no exercise better for the heart than reaching down and lifting people up.
0
Following
106
Followers
Weekly Progress
Average
17,234 steps
Total
120,636 steps
22k
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This Week's Summary
Great progress this week! mick.wilson hit his highest step count on Saturday with 21,163 steps. His daily average of 17,234 steps shows consistent activity throughout the week.
This has been really painful but I’m still going. I’ve been using ibuprofen, ice, stretching, rollers, and orthotic inserts. Any advice or additional remedies?
mick.wilson
2021/05/21
mick.wilson
2020/07/06
mick.wilson
2020/07/06
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Last updated: May 12, 2026
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