I still had 3 hours left after working/ walking 9 hrs. This is not normal.. I only work 3 days . My first week and I’m soaking my legs . Any suggestions on a pair of shoes ?

Whoa, it’s more than that . I’ll post the actual steps tomorrow

Stay safe

Lost my big bro a few months ago .my point is cherish the family you have call and check on them. I never miss a phone from him. I never say Goodbye. He did not let his siblings know he was sick. Died at the age of 62

I lost 15lbs just being active at work