Shaky hands and heavy breathing this early Grand Rising. I was able to catch the sunrise before the long walk back home 😩

Started with the gym this morning but struggled to stay on the treadmill for more than an hour 😮‍💨 Got outside with my tribe in the afternoon and it did the trick! Kilometres completed with a park walk with the family 🥰

8 weeks postpartum and needed a challenge to help me get more active. Woke up early this Grand Rising for a Sunrise walk, then got home to feed little man and then a slow walk at the gym with Mum to try and finish my 11.5km. Didn't make it to the full 11.5km but what an effort this morning. I don't think I can move for a few days 😅

I got a workout from just cleaning my house today 😂 But didn't get enough steps in during my cleaning 😔 My youngest and I pulling funny faces, while everyone else is resting after our big clean today.

Decided to stay back after work to do a hour walk with friend. Always blown away how beautiful the grounds are at Springvale and absolutely Grateful to be able to work here 🥰