I have been drinking more water this week. Seriously thought I was addicted to caffeine! I just gave it up and started taking a Multi vitamin for energy. It works just as well and isn’t detrimental to my health! I went to a national franchise fitness store. I would recommend them because they have knowledgeable employees. Breakthrough!!

I actually walked over two miles last week. I have a treadmill at work, so I’m planning on using it during lunch.