In all things.. Give thanks to the God! Hope you all well and safe

“The bicycle — a slow death for the planet.” That’s what a banker once said, making economists pause for a moment. “A cyclist is a disaster for the economy,” he explained. “He doesn’t buy a car or take out loans to pay for it. He doesn’t pay for car insurance. He doesn’t buy fuel. He doesn’t use paid parking or expensive repairs. He doesn’t cause major accidents. He doesn’t need highways built just for him. “And worst of all — he stays healthy.” Healthy people don’t buy as many medicines. They rarely visit hospitals. They don’t contribute to the GDP through sickness.” Meanwhile, every new McDonald’s creates: 🍔 30 jobs, including 👨‍⚕️ 10 cardiologists, 🦷 10 dentists, 🥤 10 nutritionists, …and of course, the staff who serve the food. So — choose wisely: 🚴‍♂️ the bicycle or 🍟 McDonald’s? Sometimes, the things that are “bad” for the economy are exactly what’s good for the planet — and for us. 🌍 PS: Walking is even worse. Pedestrians don’t even buy bicycles! 😄

Zone2 after church🙏🏽👍

30 mins 5% incline, Zone2

Raining? Go for a virtual walk or run, no excuse! 5k in the morning