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Bow Valley Wildland Provincial Park in Canmore | Map and Routes

Beach · Forest

4.8 (154 ratings)

Bow Valley Wildland Provincial Park in Canmore is a haven for walkers and hikers, offering an expansive 92336.5-acre natural playground with diverse terrain and stunning scenery. With an extensive network of trails catering to all skill levels, from leisurely strolls to challenging treks, this park is a paradise for outdoor enthusiasts seeking adventure and tranquility. Whether you're looking for a short, scenic walk or a day-long hike, Bow Valley Wildland Provincial Park has something to suit every activity level and interest. Explore the park's numerous routes, such as the Cougar Creek Route, West Wind Pass Trail, Mount Lougheed Route, and many more, each offering unique experiences and breathtaking views. The park boasts a variety of trails, including easy loops and more strenuous paths, providing options for walkers and hikers of all abilities. Immerse yourself in the natural beauty of the Canadian Rockies as you traverse the diverse landscapes, from lush forests to rugged mountain slopes, and discover the rich wildlife that calls this park home. For walkers and hikers seeking an unforgettable outdoor experience, Bow Valley Wildland Provincial Park is the ideal destination. Whether you're embarking on a leisurely stroll or an invigorating hike, this park invites you to connect with nature and immerse yourself in its splendor. As you plan your visit, download Pacer Pedometer for valuable information about park routes, trail lengths, estimated times, and user reviews to make the most of your adventure in this breathtaking natural playground.

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Unnamed Road, Canmore, AB T0L, Canada51.0325° N , -115.2563° W

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Unnamed Road, Canmore, AB T0L, Canada51.0325° N , -115.2563° W

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Walking and Hiking in Bow Valley Wildland Provincial Park

Located in the breathtaking Canmore, Canada, Bow Valley Wildland Provincial Park offers an unparalleled experience for walking and hiking enthusiasts. With essential amenities such as restrooms, parking lots, picnic sites, and wheelchair-friendly facilities, this park ensures convenience and comfort for visitors. The park's accessibility is enhanced by its wheelchair-friendly features, making it an inclusive destination for all. As you explore the park, be sure to take in the captivating artwork and stunning viewpoints, including Three Sisters Pass, Grassi Knob, Little Grassi Knob Viewpoint, Middle Sister, and Spur Line Trail. Additionally, don't miss attractions like the Three Sister Viewpoint, Troll Falls, and the breathtaking Yamnuska Viewpoint. With additional amenities such as shelters and the natural beauty of the surroundings, Bow Valley Wildland Provincial Park is the ideal location for an unforgettable walking and hiking adventure.

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Other Info about Bow Valley Wildland Provincial Park

Essential Amenities in Bow Valley Wildland Provincial Park

Picnic Site

Drinking water

Wheelchair friendly

Restroom

Parking lot

Accessibility in Bow Valley Wildland Provincial Park

Wheelchair friendly

Things to See in Bow Valley Wildland Provincial Park

Attraction

Three Sister Viewpoint

Viewpoint

Three Sisters Pass

Viewpoint

Grassi Knob

Viewpoint

Little Grassi Knob Viewpoint

Other Amenities in Bow Valley Wildland Provincial Park

Shelter

Best Walking Routes in Bow Valley Wildland Provincial Park

#1 - Barrier Lookout Trail

Length: 0.4 milesEst. Time: 6m

Barrier Lookout Trail is a 0.4 mile (1,000-step) route located near Kananaskis, Alberta. This route has an elevation gain of about 0 ft and is rated as easy. Find the best walking trails near you in Pacer App.

#2 - Grotto Mountain

Length: 0.7 milesEst. Time: 11m

Grotto Mountain is a 0.7 mile (1,500-step) route located near Canmore, Alberta. This route has an elevation gain of about 167.3 ft and is rated as medium. Find the best walking trails near you in Pacer App.

#3 - Cougar Creek Route

Length: 4.2 milesEst. Time: 1h37m

Cougar Creek Route is a 4.2 mile (9,500-step) route located near Canmore, Alberta. This route has an elevation gain of about 1144.7 ft and is rated as hard. Find the best walking trails near you in Pacer App.

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Reviews of Bow Valley Wildland Provincial Park

4.8/5

154 ratings

iemmeiSep 25, 2024

ОльгаAug 22, 2024

EjMay 13, 2025

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Bow Valley Wildland Provincial Park Leaderboard

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lynnehoward

Nicole

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*Leaderboard only shows top 10 users. Only public activities are eligible for leaderboards. For any one park, a user can only check-in a maximum of once per day.

Nearby Parks

Elk Run Ball Park

Heart Creek Provincial Recreation Area

Bow Valley Provincial Recreation Area

Millenium Park

Centennial Park

West Canmore Park

Riverside Park

Rundle Crescent Park

Veterans Park

FAQs About Bow Valley Wildland Provincial Park

Where is the best place to walk in Bow Valley Wildland Provincial Park?

According to the Pacer community, the best places to walk in Bow Valley Wildland Provincial Park are Cougar Creek Route, West Wind Pass Trail, and Mount Lougheed Route.

How many routes are in Bow Valley Wildland Provincial Park?

There are 11 routes in Bow Valley Wildland Provincial Park as provided by the Pacer community.

Which is the longest route in Bow Valley Wildland Provincial Park?

The longest route in Bow Valley Wildland Provincial Park is Little Lougheed with a length of 4.2 miles, according to the Pacer community.

Are there facilities or amenities for walkers/hikers in Bow Valley Wildland Provincial Park?

Yes, there are restroom facilities, parking lots, picnic sites, and drinking water available for walkers and hikers in Bow Valley Wildland Provincial Park.

How accessible is Bow Valley Wildland Provincial Park?

Bow Valley Wildland Provincial Park is wheelchair friendly, ensuring accessibility for all visitors, including those with mobility challenges.

What kind of sports can I do in Bow Valley Wildland Provincial Park?

In Bow Valley Wildland Provincial Park, you can enjoy hiking, walking, and other outdoor activities while taking in the stunning viewpoints, such as Three Sisters Pass, Grassi Knob, Little Grassi Knob, and more. Additionally, there are shelters available for use.

What is the best season to walk in Bow Valley Wildland Provincial Park?

The best season to walk in Bow Valley Wildland Provincial Park is typically summer, from June to September, when the weather is warmer and the trails are generally drier and more accessible.

What are the typical weather conditions to prepare for in Bow Valley Wildland Provincial Park?

The weather in Bow Valley Wildland Provincial Park can vary, but visitors should generally prepare for cooler temperatures, especially at higher elevations. It's important to be prepared for sudden weather changes, including rain and wind, so it's recommended to dress in layers and bring appropriate gear.

What kind of wildlife might you encounter in Bow Valley Wildland Provincial Park?

Visitors to Bow Valley Wildland Provincial Park may encounter a variety of wildlife, including elk, deer, moose, bears, and various bird species. It's important to be aware of your surroundings and follow guidelines for wildlife encounters to ensure safety for both visitors and animals.

Last updated: Dec 1, 2025

Parks Near Bow Valley Wildland Provincial Park

Elk Run Ball Park

Heart Creek Provincial Recreation Area

Bow Valley Provincial Recreation Area

Millenium Park

Centennial Park

West Canmore Park

Riverside Park

Rundle Crescent Park

Veterans Park

Best Walking Routes in Bow Valley Wildland Provincial Park

#1- Barrier Lookout Trail

Length: 0.4 milesEst. Time: 6m

#2- Grotto Mountain

Length: 0.7 milesEst. Time: 11m

#3- Cougar Creek Route

Length: 4.2 milesEst. Time: 1h37m

#4- Horseshoe loop

Length: 0.6 milesEst. Time: 9m

Horseshoe loop is a 0.6 mile (1,500-step) route located near Canmore, Alberta. This route has an elevation gain of about 0 ft and is rated as easy. Find the best walking trails near you in Pacer App.

#5- Mount Lougheed Route

Length: 3.9 milesEst. Time: 1h19m

Mount Lougheed Route is a 3.9 mile (9,000-step) route located near Canmore, Alberta. This route has an elevation gain of about 0 ft and is rated as easy. Find the best walking trails near you in Pacer App.

#6- The Rimwall Route

Length: 1.4 milesEst. Time: 23m

The Rimwall Route is a 1.4 mile (3,000-step) route located near Canmore, Alberta. This route has an elevation gain of about 2082.8 ft and is rated as hard. Find the best walking trails near you in Pacer App.

#7- West Wind Pass Trail

Length: 1.4 milesEst. Time: 24m

West Wind Pass Trail is a 1.4 mile (3,500-step) route located near Canmore, Alberta. This route has an elevation gain of about 806.9 ft and is rated as hard. Find the best walking trails near you in Pacer App.

#8- Red Peak West Ridge Route

Length: 2.9 milesEst. Time: 49m

Red Peak West Ridge Route is a 2.9 mile (6,500-step) route located near Canmore, Alberta. This route has an elevation gain of about 2938.9 ft and is rated as hard. Find the best walking trails near you in Pacer App.

#9- Lougheed Peak 1 Route

Length: 3.8 milesEst. Time: 1h14m

Lougheed Peak 1 Route is a 3.8 mile (8,500-step) route located near Canmore, Alberta. This route has an elevation gain of about 4070.5 ft and is rated as hard. Find the best walking trails near you in Pacer App.

#10- Horseshoe Slabs

Length: 0.6 milesEst. Time: 10m

Horseshoe Slabs is a 0.6 mile (1,500-step) route located near Canmore, Alberta. This route has an elevation gain of about 108.2 ft and is rated as medium. Find the best walking trails near you in Pacer App.

#11- Grotto Mountain West Ridge Route

Length: 1.6 milesEst. Time: 28m

Grotto Mountain West Ridge Route is a 1.6 mile (3,500-step) route located near Canmore, Alberta. This route has an elevation gain of about 1977.8 ft and is rated as hard. Find the best walking trails near you in Pacer App.

#12- Middle Sister Trail

Length: 4.2 milesEst. Time: 1h7m

Middle Sister Trail is a 4.2 mile (9,500-step) route located near Canmore, Alberta. This route has an elevation gain of about 4250.9 ft and is rated as hard. Find the best walking trails near you in Pacer App.

#13- Windtower Trail

Length: 1.6 milesEst. Time: 28m

Windtower Trail is a 1.6 mile (4,000-step) route located near Canmore, Alberta. This route has an elevation gain of about 1590.8 ft and is rated as hard. Find the best walking trails near you in Pacer App.

#14- McGillivray Creek Trail

Length: 0.8 milesEst. Time: 13m

McGillivray Creek Trail is a 0.8 mile (2,000-step) route located near Canmore, Alberta. This route has an elevation gain of about 45.9 ft and is rated as easy. Find the best walking trails near you in Pacer App.

#15- Little Mythic Route

Length: 5 milesEst. Time: 1h44m

Little Mythic Route is a 5 mile (12,000-step) route located near Canmore, Alberta. This route has an elevation gain of about 203.4 ft and is rated as easy. Find the best walking trails near you in Pacer App.

#16- Great Moraine Traverse Route

Length: 0.9 milesEst. Time: 15m

Great Moraine Traverse Route is a 0.9 mile (2,000-step) route located near Kananaskis, Alberta. This route has an elevation gain of about 36.1 ft and is rated as easy. Find the best walking trails near you in Pacer App.

#17- Mount Collembola North Route

Length: 1.5 milesEst. Time: 26m

Mount Collembola North Route is a 1.5 mile (3,500-step) route located near Canmore, Alberta. This route has an elevation gain of about 1905.7 ft and is rated as hard. Find the best walking trails near you in Pacer App.

#18- Mythic Tower Route

Length: 0.5 milesEst. Time: 8m

Mythic Tower Route is a 0.5 mile (1,000-step) route located near Canmore, Alberta. This route has an elevation gain of about 0 ft and is rated as easy. Find the best walking trails near you in Pacer App.

#19- Mount Lorette Route

Length: 3.6 milesEst. Time: 1h39m

Mount Lorette Route is a 3.6 mile (8,500-step) route located near Canmore, Alberta. This route has an elevation gain of about 2571.5 ft and is rated as hard. Find the best walking trails near you in Pacer App.

#20- Nanny Goat Trail

Length: 0.4 milesEst. Time: 6m

Nanny Goat Trail is a 0.4 mile (1,000-step) route located near Kananaskis, Alberta. This route has an elevation gain of about 137.8 ft and is rated as hard. Find the best walking trails near you in Pacer App.

#21- The Big Douglas Fir Trail

Length: 0.5 milesEst. Time: 8m

The Big Douglas Fir Trail is a 0.5 mile (1,000-step) route located near Kananaskis, Alberta. This route has an elevation gain of about 55.8 ft and is rated as easy. Find the best walking trails near you in Pacer App.

#22- Trans Canada Trail

Length: 1.3 milesEst. Time: 22m

Trans Canada Trail is a 1.3 mile (3,000-step) route located near Kananaskis, Alberta. This route has an elevation gain of about 26.2 ft and is rated as easy. Find the best walking trails near you in Pacer App.

#23- Pigeon Mtn Tr

Length: 1.8 milesEst. Time: 30m

Pigeon Mtn Tr is a 1.8 mile (4,000-step) route located near Canmore, Alberta. This route has an elevation gain of about 1909 ft and is rated as hard. Find the best walking trails near you in Pacer App.

#24- Ghoster Coaster Route

Length: 0.3 milesEst. Time: 4m

Ghoster Coaster Route is a 0.3 mile (500-step) route located near Canmore, Alberta. This route has an elevation gain of about 0 ft and is rated as easy. Find the best walking trails near you in Pacer App.

#25- Heart Mountain Trail

Length: 4.6 milesEst. Time: 1h25m

Heart Mountain Trail is a 4.6 mile (11,000-step) route located near Kananaskis, Alberta. This route has an elevation gain of about 2548.6 ft and is rated as hard. Find the best walking trails near you in Pacer App.

#26- Horse Meadows Connector

Length: 0.7 milesEst. Time: 12m

Horse Meadows Connector is a 0.7 mile (1,500-step) route located near Canmore, Alberta. This route has an elevation gain of about 0 ft and is rated as easy. Find the best walking trails near you in Pacer App.

#27- Yamnuska East Descent

Length: 0.5 milesEst. Time: 9m

Yamnuska East Descent is a 0.5 mile (1,000-step) route located near Seebe, Alberta. This route has an elevation gain of about 0 ft and is rated as easy. Find the best walking trails near you in Pacer App.

#28- McGillivray Canyon Route

Length: 0.9 milesEst. Time: 15m

McGillivray Canyon Route is a 0.9 mile (2,000-step) route located near Canmore, Alberta. This route has an elevation gain of about 252.6 ft and is rated as medium. Find the best walking trails near you in Pacer App.

#29- The Razor's Edge

Length: 3.5 milesEst. Time: 59m

The Razor's Edge is a 3.5 mile (8,000-step) route located near Kananaskis, Alberta. This route has an elevation gain of about 170.6 ft and is rated as easy. Find the best walking trails near you in Pacer App.

#30- West Wind Creek Trail

Length: 2.4 milesEst. Time: 40m

West Wind Creek Trail is a 2.4 mile (5,500-step) route located near Canmore, Alberta. This route has an elevation gain of about 639.6 ft and is rated as hard. Find the best walking trails near you in Pacer App.

#31- Gable Ridge Route

Length: 2.7 milesEst. Time: 45m

Gable Ridge Route is a 2.7 mile (6,000-step) route located near Canmore, Alberta. This route has an elevation gain of about 918.4 ft and is rated as hard. Find the best walking trails near you in Pacer App.

#32- Yamnuska West Ascent

Length: 0.6 milesEst. Time: 9m

Yamnuska West Ascent is a 0.6 mile (1,500-step) route located near Seebe, Alberta. This route has an elevation gain of about 656 ft and is rated as hard. Find the best walking trails near you in Pacer App.

#33- Twin Towers Route

Length: 1.1 milesEst. Time: 18m

Twin Towers Route is a 1.1 mile (2,500-step) route located near Kananaskis, Alberta. This route has an elevation gain of about 167.3 ft and is rated as medium. Find the best walking trails near you in Pacer App.

#34- Yamnuska Ascent Normal

Length: 1.7 milesEst. Time: 29m

Yamnuska Ascent Normal is a 1.7 mile (4,000-step) route located near Seebe, Alberta. This route has an elevation gain of about 1131.6 ft and is rated as hard. Find the best walking trails near you in Pacer App.

#35- Acephale Trail

Length: 1.1 milesEst. Time: 18m

Acephale Trail is a 1.1 mile (2,500-step) route located near Kananaskis, Alberta. This route has an elevation gain of about 669.1 ft and is rated as hard. Find the best walking trails near you in Pacer App.

#36- Jewell Pass Tr (TCT)

Length: 1.8 milesEst. Time: 30m

Jewell Pass Tr (TCT) is a 1.8 mile (4,000-step) route located near Kananaskis, Alberta. This route has an elevation gain of about 0 ft and is rated as easy. Find the best walking trails near you in Pacer App.

#37- Epic Tower Route

Length: 0.7 milesEst. Time: 11m

Epic Tower Route is a 0.7 mile (1,500-step) route located near Canmore, Alberta. This route has an elevation gain of about 0 ft and is rated as easy. Find the best walking trails near you in Pacer App.

#38- Mount Townsend Route

Length: 3.4 milesEst. Time: 58m

Mount Townsend Route is a 3.4 mile (7,500-step) route located near Canmore, Alberta. This route has an elevation gain of about 3339 ft and is rated as hard. Find the best walking trails near you in Pacer App.

#39- Yamnuska Traverse Trail

Length: 1.8 milesEst. Time: 31m

Yamnuska Traverse Trail is a 1.8 mile (4,000-step) route located near Seebe, Alberta. This route has an elevation gain of about 839.7 ft and is rated as hard. Find the best walking trails near you in Pacer App.

#40- Mary Barclay's Mountain Route

Length: 3.8 milesEst. Time: 1h12m

Mary Barclay's Mountain Route is a 3.8 mile (9,000-step) route located near Canmore, Alberta. This route has an elevation gain of about 2033.6 ft and is rated as hard. Find the best walking trails near you in Pacer App.

#41- McConnell Ridge Scrambling Route

Length: 1.5 milesEst. Time: 26m

McConnell Ridge Scrambling Route is a 1.5 mile (3,500-step) route located near Kananaskis, Alberta. This route has an elevation gain of about 370.6 ft and is rated as medium. Find the best walking trails near you in Pacer App.

#42- Yam Bluffs Trail

Length: 0.2 milesEst. Time: 3m

Yam Bluffs Trail is a 0.2 mile (500-step) route located near Seebe, Alberta. This route has an elevation gain of about 0 ft and is rated as easy. Find the best walking trails near you in Pacer App.

#43- Stoney Trail (TCT)

Length: 1.5 milesEst. Time: 26m

Stoney Trail (TCT) is a 1.5 mile (3,500-step) route located near Kananaskis, Alberta. This route has an elevation gain of about 49.2 ft and is rated as easy. Find the best walking trails near you in Pacer App.

#44- Goat Wall Climber's Approach Route

Length: 0.9 milesEst. Time: 15m

Goat Wall Climber's Approach Route is a 0.9 mile (2,000-step) route located near Kananaskis, Alberta. This route has an elevation gain of about 439.5 ft and is rated as hard. Find the best walking trails near you in Pacer App.

#45- Quaite Creek Trail (TCT)

Length: 2.9 milesEst. Time: 49m

Quaite Creek Trail (TCT) is a 2.9 mile (6,500-step) route located near Kananaskis, Alberta. This route has an elevation gain of about 885.6 ft and is rated as hard. Find the best walking trails near you in Pacer App.

#46- Wind Ridge Tr

Length: 2.1 milesEst. Time: 37m

Wind Ridge Tr is a 2.1 mile (5,000-step) route located near Canmore, Alberta. This route has an elevation gain of about 1584.2 ft and is rated as hard. Find the best walking trails near you in Pacer App.

#47- Goat Mountain Route

Length: 3.5 milesEst. Time: 1h58m

Goat Mountain Route is a 3.5 mile (8,000-step) route located near Kananaskis, Alberta. This route has an elevation gain of about 1804 ft and is rated as hard. Find the best walking trails near you in Pacer App.

#48- Struggle Hill Route

Length: 0.2 milesEst. Time: 4m

Struggle Hill Route is a 0.2 mile (500-step) route located near Kananaskis, Alberta. This route has an elevation gain of about 0 ft and is rated as easy. Find the best walking trails near you in Pacer App.

#49- Shortcut Route

Length: 1.5 milesEst. Time: 26m

Shortcut Route is a 1.5 mile (3,500-step) route located near Seebe, Alberta. This route has an elevation gain of about 1029.9 ft and is rated as hard. Find the best walking trails near you in Pacer App.

#50- Grotto Mountain Trail

Length: 2.5 milesEst. Time: 43m

Grotto Mountain Trail is a 2.5 mile (6,000-step) route located near Canmore, Alberta. This route has an elevation gain of about 3696.6 ft and is rated as hard. Find the best walking trails near you in Pacer App.

#51- Alternate Route

Length: 0.3 milesEst. Time: 4m

Alternate Route is a 0.3 mile (500-step) route located near Kananaskis, Alberta. This route has an elevation gain of about 0 ft and is rated as easy. Find the best walking trails near you in Pacer App.

#52- Centennial Ridge Trail

Length: 10.8 milesEst. Time: 3h15m

Centennial Ridge Trail is a 10.8 mile (25,000-step) route located near Canmore, Alberta. This route has an elevation gain of about 3817.9 ft and is rated as hard. Find the best walking trails near you in Pacer App.

#53- West Wind Ridge Trail

Length: 1 milesEst. Time: 17m

West Wind Ridge Trail is a 1 mile (2,500-step) route located near Canmore, Alberta. This route has an elevation gain of about 29.5 ft and is rated as easy. Find the best walking trails near you in Pacer App.

#54- Cougar Peak Route

Length: 1.4 milesEst. Time: 24m

Cougar Peak Route is a 1.4 mile (3,500-step) route located near Canmore, Alberta. This route has an elevation gain of about 2873.3 ft and is rated as hard. Find the best walking trails near you in Pacer App.

#55- Prairie View Trail

Length: 3.7 milesEst. Time: 1h26m

Prairie View Trail is a 3.7 mile (8,500-step) route located near Kananaskis, Alberta. This route has an elevation gain of about 1433.4 ft and is rated as hard. Find the best walking trails near you in Pacer App.

Bow Valley Wildland Provincial Park in Canmore | Map and Routes

Beach · Forest

Walking and Hiking in Bow Valley Wildland Provincial Park

Other Info about Bow Valley Wildland Provincial Park

Essential Amenities in Bow Valley Wildland Provincial Park

Accessibility in Bow Valley Wildland Provincial Park

Things to See in Bow Valley Wildland Provincial Park

Other Amenities in Bow Valley Wildland Provincial Park

Best Walking Routes in Bow Valley Wildland Provincial Park

Reviews of Bow Valley Wildland Provincial Park

Bow Valley Wildland Provincial Park Leaderboard

FAQs About Bow Valley Wildland Provincial Park

Where is the best place to walk in Bow Valley Wildland Provincial Park?

How many routes are in Bow Valley Wildland Provincial Park?

Which is the longest route in Bow Valley Wildland Provincial Park?

Are there facilities or amenities for walkers/hikers in Bow Valley Wildland Provincial Park?

How accessible is Bow Valley Wildland Provincial Park?

What kind of sports can I do in Bow Valley Wildland Provincial Park?

What is the best season to walk in Bow Valley Wildland Provincial Park?

What are the typical weather conditions to prepare for in Bow Valley Wildland Provincial Park?

What kind of wildlife might you encounter in Bow Valley Wildland Provincial Park?

Parks Near Bow Valley Wildland Provincial Park

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