Open in App
Try Pacer for Free
See All Photos

Hempstead Lake State Park in West Hempstead | Map and Routes

Kid-friendly · Sports Facility · Reservoir · Forest

4.7 (505 ratings)

Hempstead Lake State Park, located in West Hempstead, is a stunning natural oasis offering 587.7 acres of serene beauty and numerous walking and running opportunities. Whether you're a dedicated runner ...

Hempstead Lake State Park, located in West Hempstead, is a stunning natural oasis offering 587.7 acres of serene beauty and numerous walking and running opportunities. Whether you're a dedicated runner or prefer a leisurely stroll, the park's picturesque trails cater to all activity levels. With its diverse landscape and well-maintained paths, this park is the ideal destination for those seeking an active and refreshing outdoor experience. Visitors can immerse themselves in the tranquility of nature while engaging in their favorite walking or running activities. For enthusiasts of walking and running, Hempstead Lake State Park offers a variety of routes to explore. From the longest route spanning 3.5 miles to shorter paths for a quick workout, there are options for every preference. The well-marked trails ensure a safe and enjoyable experience, allowing you to fully embrace the park's natural surroundings while engaging in physical activity. Whether you're aiming for a brisk run or a relaxing walk, the park's diverse routes provide the perfect setting for your fitness endeavors. In addition to its scenic trails and ample space for walking and running, Hempstead Lake State Park also provides an excellent opportunity for visitors to explore the surrounding natural beauty. With its peaceful ambiance and numerous activity options, the park offers a rejuvenating escape from the hustle and bustle of daily life. For further information on park amenities and detailed route info, users can download Pacer Pedometer, an app that provides comprehensive insights into park features and recommended routes.

View MoreView More
Open in App for Detail
This park has a total of 24 photos
See All Photos
Overview
Check-in
Reviews (14)
Photos (24)

Walking and Running in Hempstead Lake State Park

Are you looking for the perfect place to walk or run in West Hempstead? Look no further than Hempstead Lake State Park. With its extensive amenities and beautiful surroundings, this park is an ideal location for walkers and runners of all levels. The park features multiple parking lots, ensuring convenient ...

Are you looking for the perfect place to walk or run in West Hempstead? Look no further than Hempstead Lake State Park. With its extensive amenities and beautiful surroundings, this park is an ideal location for walkers and runners of all levels. The park features multiple parking lots, ensuring convenient access for visitors. Additionally, there are leisure playgrounds for those looking to combine their walk or run with some family fun. Sports enthusiasts will appreciate the soccer, baseball, basketball, and tennis courts, as well as dedicated bike paths for a change of scenery. Picnic sites and restroom facilities are also available, making it easy to plan a day of outdoor activity. Whether you're seeking a leisurely stroll or an intense workout, Hempstead Lake State Park offers the ideal setting for your walking or running needs.

View MoreView More

Other Info about Hempstead Lake State Park

Hours7AM-8PM
Phone(516) 766-1029
Websitehttps://en.wikipedia.org/wiki/Hempstead_Lake_State_Park
Instagramhttps://www.instagram.com/hempsteadlakestatepark/

Essential Amenities in Hempstead Lake State Park

Playground
Picnic Site
Drinking water
Restroom
Parking lot

Hempstead Lake State Park Sport Facilities

Soccer field
Basketball court
Tennis court
Baseball field
Bike path

Other Amenities in Hempstead Lake State Park

Bicycle parking

Reviews of Hempstead Lake State Park

4.7/5
505 ratings
AjmunJul 20, 2025
1

I fell 5 times in a row

AviSep 21, 2025
5

Nice place

JohnOct 16, 2025
5
See All Reviews (14)
See All Reviews (14)

Hempstead Lake State Park Leaderboard

RankingCheck-ins
Jo-Anne
58
Ann Marie
54
Janet
34
4Kim
24
5John
19
6abbe.blackman9
18
7Jane
17
8
17
9marguerite
17
10Rubenmena516
13
*Leaderboard only shows top 10 users. Only public activities are eligible for leaderboards. For any one park, a user can only check-in a maximum of once per day.
Nearby Parks
Harold Walker Memorial Park
Halls Pond Park
Library Parking Lot
Whelan Field
Chestnut St Park
Campbell Park
Echo Park
Tanglewood Preserve
Lincoln Park

FAQs About Hempstead Lake State Park

Where is the best place to walk in Hempstead Lake State Park?

The best place to walk in Hempstead Lake State Park is around the lake. The 3.5-mile loop around the lake provides beautiful scenery and a peaceful atmosphere for walking or running. The Pacer community has rated this route highly for its scenic views and tranquility.

How many routes are in Hempstead Lake State Park?

Hempstead Lake State Park offers one main route, which is a 3.5-mile loop around the lake. This route is popular among walkers and runners for its scenic beauty and moderate distance.

Which is the longest route in Hempstead Lake State Park?

The longest route in Hempstead Lake State Park is the 3.5-mile loop around the lake. This route provides a good distance for walkers and runners, taking an estimated 1 hour and 55 minutes to complete. The Pacer community has provided reviews and ratings for this route, praising its length and scenery.

Are there facilities or amenities for walkers/runners in Hempstead Lake State Park?

Yes, Hempstead Lake State Park offers a variety of amenities for walkers and runners, including parking lots, bike paths, and leisure playgrounds. Additionally, there are drinking water stations and restrooms available for your convenience.

How accessible is Hempstead Lake State Park?

Hempstead Lake State Park is quite accessible, with multiple parking lots available for visitors. The park also features bike paths, making it easy for walkers and runners to navigate and enjoy the beautiful surroundings.

What kind of sports can I do in Hempstead Lake State Park?

Hempstead Lake State Park offers various sports facilities, including soccer courts, baseball courts, basketball courts, and tennis courts. There are also bike paths for cycling enthusiasts. Additionally, there are leisure playgrounds for those interested in recreational activities.

What is the best season to walk in Hempstead Lake State Park?

The best season to walk in Hempstead Lake State Park is typically spring and fall when the weather is mild and the park's natural beauty is at its peak.

What are the typical weather conditions to prepare for in Hempstead Lake State Park?

In Hempstead Lake State Park, it is advisable to prepare for varying weather conditions throughout the year. Summers can be hot and humid, while winters can be cold with potential snowfall. It's best to check the weather forecast before visiting and dress accordingly.

What kind of wildlife might you encounter in Hempstead Lake State Park?

Visitors to Hempstead Lake State Park may encounter various wildlife species, including birds such as ducks, geese, and herons, as well as small mammals like squirrels and rabbits. It's important to respect the park's wildlife and observe them from a safe distance.

Last updated: Dec 14, 2025

Parks Near Hempstead Lake State Park

Harold Walker Memorial Park
Halls Pond Park
Library Parking Lot
Whelan Field
Chestnut St Park
Campbell Park
Echo Park
Tanglewood Preserve
Lincoln Park

Latest Check-ins at Hempstead Lake State Park

emoneyDec 14, 2025
Dec 14, 2025Walking
JaneDec 4, 2025
Dec 4, 2025Manual
DaniNov 18, 2025
Nov 18, 2025Walking
JaneNov 17, 2025
Nov 17, 2025Manual
JJ12Nov 9, 2025
Nov 9, 2025Walking
JaneNov 13, 2025
Nov 13, 2025Manual
emoneyNov 5, 2025
Nov 5, 2025Walking
JohnOct 26, 2025
Oct 26, 2025Walking
JohnOct 20, 2025
Oct 20, 2025Walking
DeidreOct 18, 2025
Oct 18, 2025Running
*Latest check-in only shows the last 10 users. Only public activities are eligible. For any one park, a user can only check-in a maximum of once per day.

Total Check-ins at Hempstead Lake State Park

RankingCheck-ins
Jo-Anne
58
Ann Marie
54
Janet
34
4Kim
24
5John
19
6abbe.blackman9
18
7Jane
17
8
17
9marguerite
17
10Rubenmena516
13
*Leaderboard only shows top 10 users. Only public activities are eligible for leaderboards. For any one park, a user can only check-in a maximum of once per day.

Reviews of Hempstead Lake State Park

AjmunJul 20, 2025
1

I fell 5 times in a row

AviSep 21, 2025
5

Nice place

JohnOct 16, 2025
5
Kristina WOct 11, 2025
5
HelenAug 13, 2025
5
JaneAug 10, 2025
5
MymsJun 7, 2025
5
RobertMay 26, 2025
5
YeiApr 25, 2025
5
steinwaylgApr 5, 2025
5
lawoeyOct 25, 2024
5
Maureen 🇺🇸😎☀️🏖Sep 13, 2024
5
SaverioJul 16, 2024
5
SeelanJun 20, 2025
4
4.7/5
505 ratings

Photos of Hempstead Lake State Park

pacer

Pacer Walking App

Pacer is the best walking app for walking challenges and finding places to walk near me.

Start Your Joyful Steps in New Parks
The Best Walking App
1.8M+ 5-star ratings
100M+ global downloads
Scan to download free
Open in App
pacer logoclose icon