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National Mall in Washington | Map and Routes
Sports Facility · Reservoir · Pond
4.9 (4977 ratings)
Looking for a picturesque and invigorating place to walk or run? National Mall in Washington, DC, is the perfect spot for outdoor activity enthusiasts. With its expansive 744.1 acres, the ...
Looking for a picturesque and invigorating place to walk or run? National Mall in Washington, DC, is the perfect spot for outdoor activity enthusiasts. With its expansive 744.1 acres, the park offers ample space for all your walking and running needs. You can explore the numerous routes available within the park, ranging from shorter paths like the 0.4-mile National World War II Memorial and Lincoln Memorial routes to longer trails such as the 7.9-mile Washington, DC, route. Whether you prefer a quick morning jog or a leisurely stroll, National Mall has something for everyone. National Mall boasts a variety of routes that cater to different preferences and fitness levels. You can opt for a brisk 0.2-mile Capitol Circle Drive loop or challenge yourself with the 11.4-mile VA2DC route. The scenic 1.8-mile Tidal Basin and Lincoln Memorial Reflecting Pool paths offer a blend of natural beauty and historical landmarks, creating an enriching walking or running experience. Additionally, you can download the Pacer Pedometer app to access detailed information about these routes, including distance, estimated time, and user reviews, to plan your activity effectively. In addition to its diverse routes, National Mall provides a serene and refreshing environment for your walking and running endeavors. As you traverse the park, you'll encounter iconic attractions like the Lincoln Memorial and West Lawn, adding a touch of cultural significance to your fitness routine. The park's expansive green spaces and well-maintained pathways make it an ideal destination for walkers and runners alike. So lace up your shoes, take in the scenic beauty, and embark on a fulfilling activity at National Mall, Washington. For more information about parks and route details, download the Pacer Pedometer app and enhance your outdoor experience.
View MoreView More1025 Raoul Wallenberg Pl SW, Washington, DC 20004, USA38.8880° N , -77.0338° W
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Walking and Running in National Mall
When it comes to walking and running in the National Mall in Washington, D.C., enthusiasts will find a plethora of opportunities to engage in their favorite activities. The park offers a wide range of amenities that cater to the needs of walkers and runners. With its wheelchair-friendly paths, ample parking ...
When it comes to walking and running in the National Mall in Washington, D.C., enthusiasts will find a plethora of opportunities to engage in their favorite activities. The park offers a wide range of amenities that cater to the needs of walkers and runners. With its wheelchair-friendly paths, ample parking lots, and numerous restrooms, the National Mall ensures a convenient and comfortable experience for all visitors. Additionally, the park provides drinking water stations and picnic sites, making it an ideal location for walkers and runners to stay hydrated and refuel. For those seeking a more active experience, the National Mall features sports facilities such as bike paths, beach volleyball courts, and baseball courts, offering diverse options for physical activities. Moreover, the park's accessibility and diverse attractions, including memorials, museums, and artwork, create an enriching and inspiring environment for walkers and runners to explore while enjoying their workout. Whether it's a leisurely stroll or an invigorating run, the National Mall in Washington, D.C. is the perfect destination for individuals looking to embrace the beauty of the outdoors while engaging in physical activity.
View MoreView MoreOther Info about National Mall
HoursOpen 24 hours
Phone(202) 426-6841Websitehttps://www.nps.gov/nama/index.htm
Instagramhttps://www.instagram.com/nationalmallnps/
Facebookhttps://www.facebook.com/NationalMallNPS/
YouTubehttps://www.youtube.com/channel/UCDsoShEugEf7cBxyjnfSrhw
X - Twitterhttps://twitter.com/TheNationalMall
Essential Amenities in National Mall
National Mall Sport Facilities
Accessibility in National Mall
Things to See in National Mall
Attraction
World War II Memorial
Attraction
Lockkeeper's House
Attraction
Jefferson Memorial
Attraction
United States Capitol
Attraction
Lincoln Memorial
Attraction
JFK Hockey Fields
Attraction
Carousel on the Mall
Attraction
Emancipation Hall
Artwork
Atlantic Pavilion
Artwork
Infinity
Artwork
Puellae
Artwork
Pittsburgh Landscape
Artwork
Eros, Inside Eros
Artwork
Thomas Jefferson
Artwork
Figure for Landscape
Artwork
Typewriter Eraser, Scale X
Artwork
Stele II
Artwork
The Court of Neptune Fountain
Artwork
Brushstroke
Artwork
General Jose Gervasio Artigas Statue
Artwork
Inuksuk
Artwork
Killroy
Artwork
King and Queen
Artwork
Joseph Henry
Artwork
Heritage Sculpture
Artwork
Guardianship Sculpture
Artwork
House I
Artwork
Self-Portrait with Model at Bergamo
Artwork
Aurora
Artwork
Thinker on a Rock
Artwork
Geometric Mouse
Artwork
Delta Solar
Artwork
Gothic Personage, Bird-Flash
Artwork
Monumental Head
Artwork
The Great Warrior of Montauban
Artwork
Spatial Concept: Nature
Artwork
Seated Woman
Artwork
Post-Balzac
Artwork
An Entrance to the Paris Métropolitain
Artwork
Seated Woman on a Bench
Artwork
Horse and Rider
Artwork
Cheval Rouge
Artwork
For Gordon Bunshaft
Artwork
Untitled
Artwork
Cubi XI
Artwork
Statue of Freedom
Artwork
Arts of War Statue
Artwork
Four-Sided Pyramid
Artwork
Arts of Peace Statues
Artwork
Fala Statue
Artwork
Arthur Vining Downing Statue
Artwork
Working Model for "Three-Way Piece No. 3: Vertebrae"
Artwork
Clamdigger
Artwork
Cluster of Four Cubes
Artwork
Cubi XXVI
Artwork
Nymph (Central Figure for "The Three Nymphs")
Artwork
Moondog
Artwork
Tom's, 1974
Artwork
Chair Transformation Number 20B
Artwork
Untitled (abstract dancer)
Artwork
Young Girl on a Chair
Artwork
Angola II
Artwork
Six-Part Seating
Artwork
Two-Piece Reclining Figure: Points
Artwork
Upright Motive No. 1: Glenkiln Cross
Artwork
Spider
Artwork
Arlington Bridge Equestrian Statues
Artwork
Monument to Balzac
Artwork
Agricola I
Artwork
Crouching Woman
Artwork
Abraham Lincoln
Artwork
Japanese Pagoda
Artwork
Voltri XV
Artwork
Sunset Song
Artwork
Cubi XII
Artwork
Monsoon Drift
Artwork
The Drummer
Artwork
The Burghers of Calais
Artwork
The Gwenfritz Sculpture
Artwork
Figure
Artwork
Are Years What? (for Marianne Moore)
Artwork
Totum Poles
Artwork
Seated Yucatan Woman
Artwork
Walking Man
Artwork
Glass Pyramids
Artwork
Three-Piece Reclining Figure No. 2: Bridge Prop
Artwork
Sphere No. 6
Artwork
Draped Reclining Nude
Artwork
Uncle Beazley Sculpture
Artwork
The Young Man
Artwork
Blue
Artwork
Albert Einstein Memorial
Artwork
Loss And Regeneration, 1993
Artwork
The Majesty of Law
Artwork
Greek Vases Sculpture
Artwork
Milk River
Artwork
President John F. Kennedy
Artwork
Captain Nathan Hale Sculpture
Artwork
Man Controlling Trade
Artwork
Lunar Bird
Artwork
Pacific Pavilion
Museum
National Gallery of Art
Museum
National Museum of African Art
Museum
National Museum of the American Indian
Museum
Freer Gallery of Art
Museum
Arts and Industries Building
Museum
National Museum of American History
Museum
East Wing National Gallery of Art
Museum
National Museum of Natural History
Museum
National Air and Space Museum
Museum
Hirshhorn Museum
Museum
Arthur M. Sackler Gallery
Museum
National Museum of African American History and Culture
Memorial
I Have a Dream
Memorial
Ulysses S. Grant Memorial
Memorial
General Jose Gervasio Artigas Statue
Memorial
National Native American Veterans Memorial
Memorial
Jefferson Pier Stone
Memorial
John Ericsson National Memorial
Memorial
Andrew Jackson Downing Urn
Memorial
Japanese Lantern
Memorial
Ulysses S. Grant Statue
Memorial
Stone of Hope
Memorial
56 Signers of the Declaration of Independence Memorial
Memorial
George Mason Memorial
Memorial
The Three Soldiers
Memorial
Peace Monument
Memorial
Thomas Hollowell
Memorial
Albert Einstein Memorial
Memorial
Korean War Veterans Memorial
Memorial
James A. Garfield Monument
Memorial
Vietnam Women's Memorial
Memorial
John Paul Jones Memorial
Monument
World War II Memorial
Monument
Jefferson Memorial
Monument
Air Mail Marker
Monument
Washington Monument
Monument
Lincoln Memorial
Monument
Korean War Veterans Memorial
Monument
DC War Memorial
Monument
Vietnam Veterans Memorial
Monument
Franklin Delano Roosevelt Memorial
Monument
Martin Luther King, Jr. Memorial
Other Amenities in National Mall
Shelter
Cafe
Fast Food
Restaurant
Bicycle parking
Bicycle rental
Best Walking Routes in National Mall
#1 - National World War II Memorial
57
Length: 0.4 milesEst. Time: 7m
National World War II Memorial is a 0.4 mile (1,000-step) route located near Washington, District of Columbia, USA. This route has an elevation gain of about 0 ft and is rated as easy. Find the best walking trails near you in Pacer App.
#2 - Lincoln Memorial Reflecting Pool
30
Length: 1.1 milesEst. Time: 18m
Lincoln Memorial Reflecting Pool is a 1.1 mile (2,500-step) route located near Washington, District of Columbia, USA. This route has an elevation gain of about 0 ft and is rated as easy. Find the best walking trails near you in Pacer App.
#3 - Lincoln Memorial
28
Length: 0.4 milesEst. Time: 6m
Lincoln Memorial is a 0.4 mile (1,000-step) route located near Washington, District of Columbia, USA. This route has an elevation gain of about 0 ft and is rated as easy. Find the best walking trails near you in Pacer App.
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National Mall Leaderboard
RankingCheck-ins
4
1085
1066
857
788
679
6710
63*Leaderboard only shows top 10 users. Only public activities are eligible for leaderboards. For any one park, a user can only check-in a maximum of once per day.
Nearby Parks
FAQs About National Mall
Where is the best place to walk in National Mall?
The National Mall offers various walking routes, but some popular choices among the Pacer community include the National World War II Memorial, Lincoln Memorial, Tidal Basin, and West Lawn. These routes are well-rated and offer beautiful scenery for your walk or run.
How many routes are in National Mall?
There are numerous routes available for walking and running in the National Mall area. The Pacer community has reviewed and rated over 40 different routes, providing a wide variety of options for walkers and runners to explore.
Which is the longest route in National Mall?
The East Potomac Park route is the longest in the National Mall area, offering a 5.6-mile track for those looking for an extended walking or running experience. This route provides a scenic and invigorating option for fitness enthusiasts.
Are there facilities or amenities for walkers/runners in National Mall?
Yes, National Mall offers several amenities for walkers and runners, including wheelchair-friendly paths, restrooms, drinking water stations, and picnic sites. There are also bike paths and horse riding facilities for those interested in other sports activities.
How accessible is National Mall?
National Mall is wheelchair-friendly, making it accessible for individuals with mobility needs. The park provides wheelchair-friendly paths and facilities to ensure that everyone can enjoy the outdoor space.
What kind of sports can I do in National Mall?
In addition to walking and running, visitors to National Mall can also enjoy sports such as biking, beach volleyball, baseball, and even horse riding. The park offers a range of sports facilities to cater to different interests.
What is the best season to walk in National Mall?
The best season to walk in National Mall is typically spring or fall when the weather is mild and pleasant. Summer can be hot and humid, while winter can be cold and windy.
What are the typical weather conditions to prepare for in National Mall?
Visitors to National Mall should prepare for hot and humid conditions in the summer, with occasional thunderstorms. In the winter, they should expect cold temperatures and the possibility of snow or freezing rain.
What kind of wildlife might you encounter in National Mall?
While National Mall is primarily an urban park, visitors may still encounter various bird species, squirrels, and occasionally other small mammals. It's important to respect the wildlife and not feed or approach them.
Last updated: Dec 5, 2025