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Seven Bends State Park in Woodstock | Map and Routes

Reservoir

5 (20 ratings)

Situated in Woodstock, Seven Bends State Park offers an expansive 1071.3-acre natural playground, ideal for walkers and runners seeking scenic trails and invigorating outdoor activity. The park features a variety ...

Situated in Woodstock, Seven Bends State Park offers an expansive 1071.3-acre natural playground, ideal for walkers and runners seeking scenic trails and invigorating outdoor activity. The park features a variety of well-maintained routes, including the popular Stonecrop Ridge Trail and the picturesque Reservoir Trail. With a total of X routes to explore, visitors can enjoy a range of distances and terrains, catering to all levels of fitness and adventure. Whether you're looking for a leisurely stroll or a challenging run, Seven Bends State Park has something to suit every preference and ability. As you traverse the trails at Seven Bends State Park, you'll be treated to stunning vistas and tranquil natural surroundings, providing the ideal backdrop for your walking or running adventure. The longest route, the Reservoir Trail, offers a rewarding 1.7-mile journey, while the Stonecrop Ridge Trail provides shorter yet equally captivating options. Whether you're a seasoned runner or a casual walker, the diverse landscapes and well-marked paths ensure an enjoyable experience for all. With its convenient location and diverse route options, Seven Bends State Park is the perfect destination for those seeking an invigorating outdoor activity in Woodstock. For more information about the park and detailed route info, visitors can download the Pacer Pedometer app, which provides comprehensive insights into the park's routes and amenities. Whether you're planning a solo excursion or a group outing, Seven Bends State Park invites you to embrace the beauty of nature while engaging in your preferred outdoor activity. Lace up your shoes, take in the fresh air, and embark on an unforgettable journey through the picturesque landscapes of Seven Bends State Park.

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Walking and Running in Seven Bends State Park

Seven Bends State Park in Woodstock is a paradise for walking and running enthusiasts. With its breathtaking natural scenery and a wide range of amenities, this park offers the ideal setting for individuals looking to indulge in outdoor activities. Whether you are an avid runner or prefer a leisurely stroll, ...

Seven Bends State Park in Woodstock is a paradise for walking and running enthusiasts. With its breathtaking natural scenery and a wide range of amenities, this park offers the ideal setting for individuals looking to indulge in outdoor activities. Whether you are an avid runner or prefer a leisurely stroll, the park's well-maintained trails and serene atmosphere make it a haven for physical activity. The park boasts essential amenities such as multiple parking lots, restrooms, and numerous picnic sites, providing convenience and comfort for visitors. Walking and running in Seven Bends State Park is not just a physical activity; it's an immersive experience that allows you to connect with nature while staying active. So, lace up your shoes and get ready to explore the beauty of Woodstock at Seven Bends State Park!

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Other Info about Seven Bends State Park

Hours06:00-Dusk
Phone(800) 933-7275
Websitehttps://en.wikipedia.org/wiki/Seven_Bends_State_Park
Instagramhttps://www.instagram.com/friendsofsevenbends/
Facebookhttps://www.facebook.com/vaspsevenbends/

Essential Amenities in Seven Bends State Park

Picnic Site
Restroom
Parking lot

Best Walking Routes in Seven Bends State Park

#1 - Stonecrop Ridge Trail
1
Length: 0.9 milesEst. Time: 15m

Stonecrop Ridge Trail is a 0.9 mile (2,000-step) route located near Woodstock, Virginia. This route has an elevation gain of about 19.7 ft and is rated as easy. Find the best walking trails near you in Pacer App.

#2 - Stonecrop Ridge Trail
1
Length: 1 milesEst. Time: 18m

Stonecrop Ridge Trail is a 1 mile (2,500-step) route located near Woodstock, Virginia. This route has an elevation gain of about 6.6 ft and is rated as easy. Find the best walking trails near you in Pacer App.

#3 - Reservoir Trail
1
Length: 1.7 milesEst. Time: 28m

Reservoir Trail is a 1.7 mile (4,000-step) route located near Fort Valley, Virginia. This route has an elevation gain of about 226.3 ft and is rated as medium. Find the best walking trails near you in Pacer App.

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Seven Bends State Park Leaderboard

RankingCheck-ins
Yoselin
10
Jennifer
1
John Foster
1
4PacerPal
1
5Tasha
1
6John
1
7hangingwithcheryl
1
8Katie
1
9Perry
1
10Steve
1
*Leaderboard only shows top 10 users. Only public activities are eligible for leaderboards. For any one park, a user can only check-in a maximum of once per day.
Nearby Parks
Riverview Park
Shenandoah County Fairgrounds
W.O. Riley Park
Transfer Station Compactor Site
Strasburg Park
Eugene Park
Ruffner Plaza
Carillon Park
Ralph H. Dean Recreation Park

FAQs About Seven Bends State Park

Where is the best place to walk in Seven Bends State Park?

The best place to walk in Seven Bends State Park is along the Reservoir Trail, which is 1.7 miles long and offers beautiful scenery and a moderate level of difficulty. Pacer community members have rated this trail highly, with a 4.0 rating based on 1 review.

How many routes are in Seven Bends State Park?

Seven Bends State Park offers a variety of routes for walkers and runners. Currently, there are three main trails available for exploration and exercise.

Which is the longest route in Seven Bends State Park?

The longest route in Seven Bends State Park is the Reservoir Trail, which spans 1.7 miles. This trail provides a great opportunity for a longer, more challenging walk or run while enjoying the natural beauty of the park. The Pacer community has provided a 4.0 rating for this trail based on 1 review.

Are there facilities or amenities for walkers/runners in Seven Bends State Park?

Yes, Seven Bends State Park offers essential amenities such as parking lots, restrooms, and picnic sites, which are convenient for walkers and runners to use before and after their activities.

How accessible is Seven Bends State Park?

Seven Bends State Park is accessible with its parking lots and restroom facilities, making it convenient for visitors, including walkers and runners, to access the park easily.

What kind of sports can I do in Seven Bends State Park?

In Seven Bends State Park, you can enjoy various sports activities such as walking, running, and picnicking, making it an ideal location for outdoor enthusiasts to engage in physical activities.

What is the best season to walk in Seven Bends State Park?

The best season to walk in Seven Bends State Park is typically spring or fall when the weather is mild and the foliage is at its most vibrant.

What are the typical weather conditions to prepare for in Seven Bends State Park?

Visitors to Seven Bends State Park should prepare for a range of weather conditions, including hot and humid summers, cool and crisp autumns, and cold winters with occasional snowfall.

What kind of wildlife might you encounter in Seven Bends State Park?

Seven Bends State Park is home to a variety of wildlife, including white-tailed deer, wild turkeys, songbirds, and small mammals. Visitors may also encounter reptiles such as snakes and turtles, as well as various species of butterflies and other insects.

Last updated: Dec 1, 2025

Parks Near Seven Bends State Park

Riverview Park
Shenandoah County Fairgrounds
W.O. Riley Park
Transfer Station Compactor Site
Strasburg Park
Eugene Park
Ruffner Plaza
Carillon Park
Ralph H. Dean Recreation Park

Latest Check-ins at Seven Bends State Park

YoselinSep 25, 2025
Sep 25, 2025Walking
JenniferAug 29, 2025
Aug 29, 2025Walking
YoselinMay 23, 2025
May 23, 2025Walking
YoselinMay 19, 2025
May 19, 2025Walking
YoselinMay 7, 2025
May 7, 2025Walking
John FosterApr 18, 2025
Apr 18, 2025Walking
PacerPalMar 29, 2025
Mar 29, 2025Hiking
PacerPalMar 29, 2025
Mar 29, 2025Walking
YoselinMar 13, 2025
Mar 13, 2025Walking
TashaOct 26, 2024
Oct 26, 2024Walking
*Latest check-in only shows the last 10 users. Only public activities are eligible. For any one park, a user can only check-in a maximum of once per day.

Total Check-ins at Seven Bends State Park

RankingCheck-ins
Yoselin
10
Jennifer
1
John Foster
1
4PacerPal
1
5Tasha
1
6John
1
7hangingwithcheryl
1
8Katie
1
9Perry
1
10Steve
1
*Leaderboard only shows top 10 users. Only public activities are eligible for leaderboards. For any one park, a user can only check-in a maximum of once per day.
Best Walking Routes in Seven Bends State Park
#1- Stonecrop Ridge Trail
1
Length: 0.9 milesEst. Time: 15m

Stonecrop Ridge Trail is a 0.9 mile (2,000-step) route located near Woodstock, Virginia. This route has an elevation gain of about 19.7 ft and is rated as easy. Find the best walking trails near you in Pacer App.

#2- Stonecrop Ridge Trail
1
Length: 1 milesEst. Time: 18m

Stonecrop Ridge Trail is a 1 mile (2,500-step) route located near Woodstock, Virginia. This route has an elevation gain of about 6.6 ft and is rated as easy. Find the best walking trails near you in Pacer App.

#3- Reservoir Trail
1
Length: 1.7 milesEst. Time: 28m

Reservoir Trail is a 1.7 mile (4,000-step) route located near Fort Valley, Virginia. This route has an elevation gain of about 226.3 ft and is rated as medium. Find the best walking trails near you in Pacer App.

#4- Eagles Edge Trail
1
Length: 0.7 milesEst. Time: 11m

Eagles Edge Trail is a 0.7 mile (1,500-step) route located near Woodstock, Virginia. This route has an elevation gain of about 6.6 ft and is rated as easy. Find the best walking trails near you in Pacer App.

#5- Riverbend Rise Trail
1
Length: 1.7 milesEst. Time: 28m

Riverbend Rise Trail is a 1.7 mile (4,000-step) route located near Woodstock, Virginia. This route has an elevation gain of about 167.3 ft and is rated as easy. Find the best walking trails near you in Pacer App.

#6- Eagles Edge Trail
1
Length: 0.7 milesEst. Time: 11m

Eagles Edge Trail is a 0.7 mile (1,500-step) route located near Woodstock, Virginia. This route has an elevation gain of about 6.6 ft and is rated as easy. Find the best walking trails near you in Pacer App.

#7- Lupton Road
1
Length: 1.2 milesEst. Time: 20m

Lupton Road is a 1.2 mile (2,500-step) route located near Woodstock, Virginia. This route has an elevation gain of about 3.3 ft and is rated as easy. Find the best walking trails near you in Pacer App.

#8- Pawpaw Hollow Trail
1
Length: 0.9 milesEst. Time: 16m

Pawpaw Hollow Trail is a 0.9 mile (2,000-step) route located near Woodstock, Virginia. This route has an elevation gain of about 541.2 ft and is rated as hard. Find the best walking trails near you in Pacer App.

#9- Bass Bright Trail
1
Length: 0.7 milesEst. Time: 11m

Bass Bright Trail is a 0.7 mile (1,500-step) route located near Woodstock, Virginia. This route has an elevation gain of about 32.8 ft and is rated as easy. Find the best walking trails near you in Pacer App.

#10- Gokotta Trail
1
Length: 0.8 milesEst. Time: 13m

Gokotta Trail is a 0.8 mile (2,000-step) route located near Woodstock, Virginia. This route has an elevation gain of about 6.6 ft and is rated as easy. Find the best walking trails near you in Pacer App.

#11- Gokatta Trail
1
Length: 0.8 milesEst. Time: 13m

Gokatta Trail is a 0.8 mile (2,000-step) route located near Woodstock, Virginia. This route has an elevation gain of about 6.6 ft and is rated as easy. Find the best walking trails near you in Pacer App.

#12- Pawpaw Hollow Trail
1
Length: 0.9 milesEst. Time: 16m

Pawpaw Hollow Trail is a 0.9 mile (2,000-step) route located near Woodstock, Virginia. This route has an elevation gain of about 541.2 ft and is rated as hard. Find the best walking trails near you in Pacer App.

#13- (closed)
1
Length: 0.3 milesEst. Time: 5m

(closed) is a 0.3 mile (500-step) route located near Woodstock, Virginia. This route has an elevation gain of about 0 ft and is rated as easy. Find the best walking trails near you in Pacer App.

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