The club owner has published a new challenge. Check out the link below to get started.
Steps This Month



Sherifat Toyin Musa
Khadeejah Bankole
Qudus Adeshola KafariChallenges from Walking Club
Posts from Walking Club
Shoutout to the 30k steppers!!! You didn’t come to play! But whether you’re at 3k, 13k or 30k, the real win is showing up and moving your body. This isn’t a sprint. It’s a challenge… but it should still feel good. So don’t forget to take care of your body as you push your limits: 🛁 Hot bath or warm soak: great for tired legs and muscles 🧘🏽♀️ Gentle stretching before bed = faster recovery 🥤 Hydrate. Your muscles need it as much as your steps do. Drink enough water. One of our champs is having Chamomile tea before bed for a good night’s rest. 😴 Speaking of rest, Sleep well tonight. Rest is an important part of the work. If your feet are sore, elevate them for 15–20 minutes. And tomorrow? We keep it moving. One step at a time. Let’s go, team! 🚶🏾♀️🚶🏽♂️👣 #LZOStepChallenge #LZOHealthandSafetyWeek
The club owner has published a new challenge. Check out the link below to get started.






