Doc 😊2026/07/13
Welcome Adela and T Phil! Best of luck with your steps this week! 😃👟💪


Hi there! Thank you for your interest in our Quay Medical Walking Challenge 😊. This challenge was created to allow people who can't walk in person, to join an online community with the common goal of increasing our steps each day! - Dr Thwaites-Williams



Welcome Adela and T Phil! Best of luck with your steps this week! 😃👟💪
Welcome Menellia to our online Walking Group! Wishing you you the very best with your steps this week! 👟🏃🏽♀️🥳
congratulations to everyone who put in the steps this week! I'll be posting the leader board today 🥳🎉🎈
Pacer is the best walking app for walking step challenges and finding places to walk near me.