Dance me to the end of time.






Laurie

Dance me to the end of time.

A big part of my journey over the last few years has been walking and movement. The other part has been eating in a calorie deficit and losing slowly and consistently. I also struggle with binge eating. Getting ready for our trip coming up has been so stressful, and binge eating has kicked into full gear this weekend. I've used my walks to 2 mile walks, but I've been hard on myself over my choices this weekend. I decided to do a before and after Pic to remind myself of how far I've come. The first picture was taken in March of 2022, and the 2nd was today. Same shirt. I don't have those same shorts anymore. But I'm feeling much better. It's a good reminder 🙂

Last few days with my buddy Chip. We only got a mile in this morning, he stepped on a sticker plant so demanded to turn around. Hopefully we can get another walk in this afternoon. Next week it is supposed to rain a lot, which we do need, but I will miss the sunshine walks!

Pacer is the best walking app for walking step challenges and finding places to walk near me.