NY Lit: Cases & Cardio

Welcome to Cases & Cardio, a virtual walking group created during a time when the work is intense, the pressure is real and most of us could use a reset that doesn’t involve another case landing on our desk. The goal is simple: stress relief, mental breaks and a little movement wherever it fits into your day. If your current cardio includes pacing during calls/meetings, stress refreshing your activities or power walking to grab coffee before your next meeting - congrats you’re already halfway qualified. Walk when you can & track if you want. This group exists to remind us to pause, breathe and take care of ourselves while we keep pushing through our work. Any pace. Any schedule. No pressure. Just Motivational Support.

The club owner has published a new challenge. Check out the link below to get started.

The club owner has published a new challenge. Check out the link below to get started.