A1C Angels

Hi folks! I’m going on a 3 week vacation from work so we’ll see how I do with steps. My actual trip in a week includes some hiking unless it’s too hot. Otherwise there is kayaking and floating involved. Take care and keep stepping! 💖

Hello folks! I’m adding Pacer to my new daily commitment together my health in order as my #1 priority! This is doctor’s orders after spending a week in the ICU a month ago. My A1C was 16 (off the charts) then. Now it is 13.. But I still have a long way to go. Triglycerides of 5000 put me in the hospital but they were able to fix that mostly. Am down to 460 now.. Really watching my food choices and always take photos of my plates. Yes I eat with chop sticks but only because it slows down my eating and creates a mindfulness about it.

Join our group challenge, every step and mile counts, even if it’s just one! Fun fact, I once met Darryl while working at a gym in New Jersey, I signed him up for a gym membership. Let’s get this walking started!!! 😊