Leslie2025/09/20
Have you MOVED yet today?
Got real sweaty at line dance but had steps left so a shirt change and Knightdale Station walk later, and I’m done with my 10k steps for the day. The rest will be icing!







Michele






Got real sweaty at line dance but had steps left so a shirt change and Knightdale Station walk later, and I’m done with my 10k steps for the day. The rest will be icing!


Outdoor workout with Z-Fitness at Knightdale Station then a brisk walk afterwards to get my max steps in this evening!

How I get steps in when I have a late start!!! Fit Rick is my dude: https://youtu.be/QTva3dac9tU?si=HZvVHZCNjSrej1Cb

Pacer is the best walking app for walking challenges and finding places to walk near me.