Open in App
pacer logopacer logomenu
PacerbreadcrumbWalking Clubsbreadcrumb🏃🏾‍♀️‍➡️ T E H R A N 🏃🏼‍♂️
🏃🏾‍♀️‍➡️ T E H R A N 🏃🏼‍♂️ logo

🏃🏾‍♀️‍➡️ T E H R A N 🏃🏼‍♂️

Club Code: TEHRAN
members3 Members
public or privatePublic
locationTehran

Walking Club Description

پیاده روی در کنار و همراه همدیگر در تهران زیبا

Walking Club Topics

Fitness, Friends & Social, Walking
Join Walking Club
Scan with your phone to join walking clubQR code
3members
11posts
3challenges
Steps
Challenges
Posts
About

Steps This Month

ranking
steps
medal
S A E I D profileS A E I D
281,417
medal
Doris profileDoris
277,191
medal
maria mazurek profilemaria mazurek
88,730
1 - 3 of 3 pagination left arrowpagination right arrow

Posts from Walking Club

🏃🏾‍♀️‍➡️ T E H R A N 🏃🏼‍♂️ profile
🏃🏾‍♀️‍➡️ T E H R A N 🏃🏼‍♂️2026/07/21
Walking & Fitness

Step into strength. Step into health. Step into a better you. Daily walking boosts energy, burns fat, strengthens your heart, and keeps your body in motion toward long‑term fitness.

🏃🏾‍♀️‍➡️ T E H R A N 🏃🏼‍♂️ 🏃🏾‍♀️‍➡️ T E H R A N 🏃🏼‍♂️ post image🏃🏾‍♀️‍➡️ T E H R A N 🏃🏼‍♂️ 🏃🏾‍♀️‍➡️ T E H R A N 🏃🏼‍♂️ post image🏃🏾‍♀️‍➡️ T E H R A N 🏃🏼‍♂️ 🏃🏾‍♀️‍➡️ T E H R A N 🏃🏼‍♂️ post image
🏃🏾‍♀️‍➡️ T E H R A N 🏃🏼‍♂️ profile
🏃🏾‍♀️‍➡️ T E H R A N 🏃🏼‍♂️2026/07/21

طول عمر و فواید بلندمدت پیاده‌روی • راه رفتن حدود ۱۱٬۵۰۰ قدم در روز می‌تواند خطر مرگ را تا ۶۷٪ کاهش دهد. • پیاده‌روی باعث بهبود تعادل، هماهنگی و عملکرد جسمانی می‌شود و خطر زمین‌خوردن را کاهش می‌دهد. ‏ ‏Longevity & Long‑Term Benefits of Walking ‏• Walking around 11,500 steps/day can reduce mortality risk by up to 67%. ‏• Walking improves balance, coordination, and physical function, lowering fall risk in older adults.

🏃🏾‍♀️‍➡️ T E H R A N 🏃🏼‍♂️ 🏃🏾‍♀️‍➡️ T E H R A N 🏃🏼‍♂️ post image🏃🏾‍♀️‍➡️ T E H R A N 🏃🏼‍♂️ 🏃🏾‍♀️‍➡️ T E H R A N 🏃🏼‍♂️ post image🏃🏾‍♀️‍➡️ T E H R A N 🏃🏼‍♂️ 🏃🏾‍♀️‍➡️ T E H R A N 🏃🏼‍♂️ post image
Doris profile
Doris2026/07/21

I wish everyone a wonderful Tuesday—have fun!

🏃🏾‍♀️‍➡️ T E H R A N 🏃🏼‍♂️ Doris post image
View More Posts in Pacer

About Pacer Walking Club

What is a Pacer walking club?
Pacer allows you to create walking clubs for friendly competitions with your walking community or have a discussion about any health-related topics easily. Pacer is the best walking app for finding walking clubs.
What kind of walking clubs can I create with Pacer?
You can create many different walking clubs with Pacer easily. You can create walking club for your local club, organization, discussion group, and friends/family.
What can you do with a walking club in Pacer?
You can engage in various friendly walking challenges with your club, like step challenges, distance challenges, or virtual race (pace) challenges.
You can also have online discussions with your fellow club members for health-related topics like weight loss, diabetes, healthy eating, motivation, accountability, and more!
Are there online walking clubs in the Pacer Walking App?
Pacer Walking Clubs are versatile: you can create purely online walking clubs to meet new friends across the globe online or find local walking clubs to connect with walkers in your area.
How do I create a walking club?
To create a walking club, simply download the Pacer Walking App, sign up for an account, and navigate to the Clubs tab in the Challenge section. You can then create and customize your walking club easily and share it with your club members.
Are walking clubs free on Pacer?
You can create walking clubs for free with fewer than 500 members and start walking challenges in your club. If you need more fine-grained control over the challenges or want to host walking challenges for large groups in your workplace, you can visit www.mypacer.com/teams for our corporate walking challenges solution.
Last updated: Jul 21, 2026
Join Walking Club
pacer

Pacer Walking App

Pacer is the best walking app for walking step challenges and finding places to walk near me.