Vijay2026/01/20
Friends, this 10294 steps walked yesterday is very very special for me as I couldn't lift myself from bed. I am down with a severe viral infection paved the way for fever obviously coupled with a serious dry cough. When I coughed yesterday morning, I had a bad secondary pull in the spine making it difficult for me to lie down (or) stand. Nonetheless in the evening strolled down for a walk initially taking baby steps and post 15 mts walk, muscles got relaxed slightly and walked at the slowest pace for close to two hours. Eventually I walked 10000 steps successfully. Today the scenario is not different and I am struggling with the same secondary pull. Hopefully I can achieve 10k steps today as well.
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