The progress is obvious now.



Healing Forward… slowly. Working toward regaining as much mobility as possible after a cancerous tumor damaged spinal nerves. Progress is progress. I know there is more to come. The tagline includes ‘wheelchairs’ and ‘crawling’. Let’s do our better! Hugs
The progress is obvious now.

The Social Book Club hosted a virtual audiobook walk. Perfect combo for me. The Woosah Oasis ( my backyard) was a great location. The weather was on autumn vibe. Loved it! The struggle as usual was all too real.


Loving the vibration plate! First routine in the morning before eating or drinking. Actually drank too much water with meds and almost lost it. Empty stomach is best. No itch sensation in the thighs today. Adapted pretty quickly. Still on slowest setting. Arm routine and started with lymphatic drainage massage on upper body.

Pacer is the best walking app for walking challenges and finding places to walk near me.