
The club owner has published a new challenge. Check out the link below to get started.


If you're interested in losing weight, gaining more energy, or just maintaining your fitness level, a walking group can help.✌🏻✌🏻





The club owner has published a new challenge. Check out the link below to get started.

The club owner has published a new challenge. Check out the link below to get started.
Generally, 1 mile—or roughly 2,000 steps—walked equates to [burning] 80 to 100 calories." Since there are 3,500 calories in 1 pound, "this means to lose 1 pound, you'll need to walk roughly 35 miles or 70,000 steps. Over the course of a week, this means targeting 10,000 steps a day
Pacer is the best walking app for walking challenges and finding places to walk near me.