
TABS Health and Vitality2024/06/09
New Challenge Available!
The group owner has published a new challenge. Check out the link below to get started.


Here to help you feel fit and fabulous. I’ll be putting on challenges throughout the year to keep you motivated




The group owner has published a new challenge. Check out the link below to get started.
A 5km and many clients of Saturday. Today Im tired post Eurovision . HIIT today, can’t quite believe it’s over

Massive step count from Emma yesterday. Congrats to Jo M and Elaine for Pilates too and well done to all of you that did 10000 steps yesterday

Pacer is the best walking app for walking challenges and finding places to walk near me.