Hello! I’m new/back here and wanted to greet everyone. How’s your day going



This group is for those who want that the extra support with no judgment and no pressure your only competition is you so step off the scale and walk off that fat at your own pace. Its a long journey, don\'t make it longer by quitting!


Chris
Hello! I’m new/back here and wanted to greet everyone. How’s your day going

2024 was not a good year for personal issues. Stress took a toll beginning of this year and have not been able to get back on track. Hoping for some encouragement in seeing others getting back on track to get me motivated. Looking forward to moving more and getting back to better health 😊

Hello everyone. I have not been active in a long time. Small start today by walking a mile. I know that is not much but I am very overweight and proud I did that!
Pacer is the best walking app for walking step challenges and finding places to walk near me.