
LETS GO GRAND FORKS NORTH DAKOTA!!!





A group for locals to the Forks area offering support to get out and get moving!


Leandra Flores
Aiyana
D'Anna
Ragdoll
LETS GO GRAND FORKS NORTH DAKOTA!!!




Doing my best every muscle in my body ache, but my legs are the worst went to a workout class on Wednesday called body pump and then I took a yoga class after on top of getting my steps and every day I had no clue that that choice or decision would be affecting me still today on Friday doing my best to get my steps in, but when I tell you, it’s difficult to walk up a set of stairs when I’m used to running up the set of stairs is exactly what it is from my body right now today not sure how long the recovery time will take. Haven’t been to the gym in a while went there and gave him my all and now my muscles are yelling at me for it slow walking on flat ground for at least 1 more day






Pacer is the best walking app for walking step challenges and finding places to walk near me.