I adjusted our team goal down to 175 miles total. We can still get closer to that with just 7 hours left. I put away knitting for tonight and am taking a 30 minute walk.
Challenges from Walking Club
Posts from Walking Club
Realistic goal setting involves using the SMART framework—Specific, Measurable, Achievable, Relevant, and Time-bound—to define clear and attainable objectives. To implement this, consider your priorities, create an action plan with smaller, manageable steps, write your goals down, and regularly check your progress to make adjustments as needed.
Hello members. I am just getting started with this and quite inconsistent with between 3,000 and 6,000 steps a day.





