Wake the 8 DC

Greetings, WT8 Family, Where has the time gone?! Summer is nearly over and it seemed like it just begun a week ago 🧐. Well it’s been fun, eventful, and so many other things to all of us. Well as it comes to an end so will our Summer Fitness Challenge as well. It’s been a pleasure to share this fitness journey with you all and here are a few photos from the journey.

Happy Friday, WT8 Family, Are you reaching your step goals? What is your daily step count? Lotta of questions to be answered and the best way to answer them is by writing it down, utilizing the features on the app, and most importantly, taking one step at a time. See you at the finish line💪🏾💯

Greetings, WT8 Family, It’s Monday and it’s kicking off to a great start, a lot to be grateful for - why? Well, isn’t it great that you woke up this morning, active, ready to take on the tasks for today. Yesterday, after church service, I got a chance to take the dogs to Anacostia park, and although it was somewhat hot, especially for them, they enjoyed themselves. Here’s a couple photos of them relaxing. Make sure you get your steps today. It’s less than 20 days remaining.