Suzanne2026/07/02
YORK
I’m in York for couple days so should get a few more steps in


Tipped over the edge of 50, and toppled over the edge of the scales. Urgent attention needed. We can do this! No running or hills but up for a stroll and lashings of encouragement.



Shirley
laylaI’m in York for couple days so should get a few more steps in
Horses taking an early morning dip

In Barbados very hot here 31c. thankfully it has a co breeze going on a. Catamaran. Another hot day Photo tomorrow watch this space
Pacer is the best walking app for walking step challenges and finding places to walk near me.