Mihali adrian2026/06/15
Proteine... multe proteine



Arad te invit in Grup.




Multe PROTEINE: OUA, ALBUS DE OU CARNE DE PASARE, PESTE, VITA BRANZA DE CAPRA,VACA, BIVOL LEGUME :SOIA, FASOLE, NAUT SEMINTE: NUCI ,CHIA, SUSAN


Februarie fara Zahar fara Cartofi fara Fructe fara Prajeli fara paste fara orez avem voie 10000 pasi ăvem voie 20 flotari avem voie 20 sec plank avem voie 20 genoflexiuni avem voie 20 jumpink jack

Pacer is the best walking app for walking step challenges and finding places to walk near me.