6 Members
Public
1st Arr., ParisWalk & Diet is your space to move more, eat better, and lose weight together! Join us for daily walking goals, healthy food tips, and group motivation. Let’s get fit—one step and one meal at a time! 💪🥗🚶♂️
🌄SUNSHINE🌄
🅰ⓗⓜⓔⓓ Ⓜⓞⓗⓢⓔⓝ
Shahriar
Mina
m.bernatchez
Mustafa
Kefir with lemon for weight loss at night. The essence of such nutrition is to reduce the calorie content of food in the afternoon. You should stop eating after 18:00, and replace late dinner with a glass of kefir with juice of half a lemon. Judging by the reviews, you can lose up to 500 grams of weight per day.
5
Let’s go together
2The club owner has published a new challenge. Check out the link below to get started.
4
Pacer is the best walking app for walking challenges and finding places to walk near me.
