Pacer Blog

7 walking shoe tips for fit and comfort, plus when to replace them

12 Hiking Tips from Pacer Outdoors

4 Key Ways to Make Even a Failed Fitness Resolution a Total Success!

6 Tips for Protecting Your Kidneys on World Kidney Day

How walking is great for heart health & tips for walkers with heart conditions

Cut lunch calories at restaurants eating out with friends

3 Ways to Increase your Intensity and go from Walking to Running

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The Science of Sleep: 7 simple tips that actually work!