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Pacer Blog

AllCorporate Wellness & Employee BenefitsWalking Habits & MotivationGeneral HealthChallenge & CompetitionIndoor & Alternative ExercisesNutrition & DietFitness Apps & Tech

Are you walking too many miles? Key physical & mental signs.

General Health
10 min read

How much water should you drink a day and during walks?

General Health
11 min read

Why you need to eat healthy AND walk more: diet vs exercise

Nutrition & Diet
8 min read

How eating healthier & getting active can actually save you money

Nutrition & Diet
7 min read

7 popular walking and exercise habits to keep you super motivated

Walking Habits & Motivation
10 min read

How to start jogging or running for beginners the easy way

Walking Habits & Motivation
8 min read

How to implement your fitness or exercise new year’s resolution

Walking Habits & Motivation
8 min read

Why you should walk with friends + how to get them into walking

Walking Habits & Motivation
9 min read

How to walk properly: Posture, form, foot strike & more

Walking Habits & Motivation
8 min read
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