Weight Loss Walking Clubs

Здесь мы делаем маленькие шажки, ставим цели, устанавливаем рекорды, радуемся победам!

Спартак чемпион!

Ходим километры, изучаем свои ощущения. Группа о мыслях в слух, так что не стесняемся и общаемся в комментариях, делимся впечатлениями 🥰

Run for yourself

Department step challenge

Exercise Daily. Exercise daily for at least an hour. Eat the Right Foods and Portion Each Meal. Keep Track of Calories and Food Intake

CRR friends

QUESTO È UN GRUPPO ISCRITTO ALLA GARA/SFIDA MENSILE. QUINDI PRIMA DI FARE RICHIESTA DI PARTECIPAZIONE ASSICURARSI DI AVERE IL PROPRIO PROFILO CONTATTABILE SE NON LO SIETE È INUTILE FARE RICHIESTA. Grazie.

事務仕事がメインになり なかなか運動出来ない環境ですが少しでも動ける様にしたいです。ぼちぼち、無理せず健康寿命を延ばせる様に楽しく歩きましょう😊

Goal: 3,000 steps a day😊 To be beautiful proportion!!🩱 目標1日3000歩🩷 ̖́- 如果你想减肥，请加入👙 다이어트하고 싶은 사람은 가입💖 Si quieres perder peso, únete💝 Si vous souhaitez perdre du poids, rejoignez👯🍓

Be encouraged, And unleash the best of you, You are special and unique, Welcome 🤝🏃‍♀️⛹️‍♀️🏃‍♂️🏃🏌️🌎✅

Our goal in life is to be healthy and leave happy, most of us. In other for us to be happy we must be healthy, so eat healthy, exercise more because money can’t buy health. Walk with me do your part and eat healthy.

To work together as a team meeting new people

Drop 30 pounds in 3 months max goal .

Montrealers Pacer group! Stay motivated and set your goals! Maybe find some friendly competition too 🙂